Calories burned cycling calculator
Are you an avid cyclist looking to track your progress and monitor your calorie burn? Look no further than our innovative Calories burned cycling calculator. Designed specifically for cycling enthusiasts, our calculator takes into account all of the factors that contribute to calorie burn during a ride, including your weight, speed, distance, time, and even the incline of the road.
With our Calories burned cycling calculator, not only can you fine-tune your rides to maximize your workout potential, but you can also set fitness goals, compare your calories burned over time, and identify trends in your performance.
And best of all, our user-friendly interface is simple to use and understand, making it accessible to riders of all skill levels. So whether you're a seasoned pro or a new convert to the cycling lifestyle, our Calories burned cycling calculator is the perfect tool for you.
|Calories Burned Cycling Calculator Results|
|Weight (in pounds)||0|
|Cycling Speed (in miles per hour)||0|
|Duration of Cycling (in minutes)||0|
|Type of Cycling||Select Type of Activity|
cycling is a fantastic way to stay fit and explore the outdoors. Understanding the calories burned during a cycling session is valuable for fitness enthusiasts. Our calories burned cycling calculator aids in this estimation. To gain insights into related cycling calculations and understand their implications for power output, consider linking it with our wattage cycling calculator. This combined resource offers comprehensive tools for cyclists.
How to Use the Calories Burned Cycling Calculator
The Calories Burned Cycling Calculator is a helpful tool for people looking to track their fitness goals and monitor their calorie expenditure during cycling. This calculator is designed to calculate the number of calories burned cycling based on the user's weight, cycling speed, and duration of cycling.
The primary application of the Calories Burned Cycling Calculator is to assist cyclists in determining the number of calories they burn during their cycling workout, which can help them to optimize their training regimen and reach their fitness goals faster.
Instructions for Utilizing the Calculator:
To use the Calories Burned Cycling Calculator, the following input fields must be completed:
- Weight: This input field requires the user to enter their weight in pounds. Weight is an essential factor in calculating the calories burned during cycling since the heavier the person, the more calories they will burn.
- Cycling Speed: This input field requires the user to enter their cycling speed in miles per hour. Cycling speed is another critical factor in determining the number of calories burned during cycling.
- Duration of Cycling: This input field requires the user to enter the duration of their cycling workout in minutes. The longer the workout, the more calories burned.
- Type of Cycling: This input field requires the user to select the type of cycling they are performing from a dropdown menu. Each type of cycling has a corresponding metabolic equivalent value (MET) that is used in the formula to calculate the number of calories burned.
The output fields of the Calories Burned Cycling Calculator include the following:
- Weight (in pounds)
- Cycling Speed (in miles per hour)
- Duration of Cycling (in minutes)
- Type of Cycling
- Calories Burned
The Calories Burned Cycling Calculator Formula:
The Calories Burned Cycling Calculator formula is calculated by multiplying the user's weight in kilograms by the MET value of the selected type of cycling, the cycling speed in kilometers per hour, and the duration of cycling in hours.
Calories Burned = ((Weight * 0.453592) * MET * (Speed * 1.60934) * (Duration / 60))
For example, suppose a person weighing 150 pounds cycled for 30 minutes at a speed of 12 miles per hour. In that case, they would burn approximately 218 calories, assuming they were performing general cycling.
Illustrative Table Example:
The following table contains several rows of example data demonstrating the Calories Burned Cycling Calculator's results for various combinations of input values:
|Weight||Cycling Speed||Duration of Cycling||Type of Cycling||Calories Burned|
|120||8||20||Bicycling, leisure, 5.5 mph||92|
|170||14||45||Bicycling, 14 - 15.9 mph, racing or leisure||434|
|200||10||60||Bicycling, leisure, slow, light effort||336|
The Calories Burned Cycling Calculator is a powerful tool that can help cyclists monitor their progress, optimize their workouts, and achieve their fitness goals faster. By understanding how to use this calculator effectively, users can gain valuable insights into their calorie expenditure during cycling and adjust their training regimen accordingly.