Walking always the simple way to lose weight. Losing weight mainly depends on the MET factors. Do you walk regularly? How much time you spend per day? Well the time you have spent, have you ever tried to calculate the calories you lose daily? If you don't do this than you can calculate it now. Use the following calories burned walking calculator and see the result giving required data on it. Normally a person of 170-180 pound can burn 100 calories per mile. It mainly depends on the body structure, distance and walking speed. Now let’s calculate how much you can burn on your way of walking.
Enter your weight and Total time of walking
|Calories burned walking calculation results|
|Your Weight||68 kilograms|
|Total time of walking||60 Minutes|
|Metabolic Equivalent (MET)||7.00|
|Calories Burned during walking||500|