Playing a game is beneficial in two ways. One is for mental health through recreation and the other is physical through exercise. And if the game is something exciting like volleyball then it's more exciting. By playing volleyball one can easily burn 430-600 calories. If you also want to test it then use the following calories burned playing volleyball calculator.
Enter your weight and Total time of playing volleyball
|Calories burned volleyball calculation results|
|Your Weight||68 kilograms|
|Total time of volleyball playing||60 Minutes|
|Metabolic Equivalent (MET)||7.00|
|Calories Burned during volleyball playing||500|