Calories burned shopping calculator
Shopping can be a fun and productive way to pass the time while also getting some much-needed exercise. However, have you ever stopped to wonder just how many calories you're burning during your shopping trips? With our handy calculator, you can easily find out how many calories you're burning while browsing your favorite stores.
By inputting some basic information such as your weight, the duration of your shopping trip, and the type of shopping activity you're doing, our calculator will give you an estimate of just how many calories you're burning. This can be a great motivator to keep you moving and help you achieve your fitness goals.
Our calculator is designed with you in mind, making it easy to use and providing accurate results. So whether you're on a mission to get in shape or just curious about how many calories you're burning during your shopping trips, our calculator is the perfect tool for you.
Calories Burned Shopping Calculator
Calculate how many calories you burn while shopping
| Calories Burned Shopping Results | |
|---|---|
| Activity | Choose an option |
| Weight | 0 |
| Duration of Shopping | 0 |
| MET Value | Choose an option |
| Height | 0 |
| Age | 0 |
| Calories Burned | 0 |
How to Use the Shopping Calorie Burn Calculator
Are you curious to know how many calories you burn while shopping? The Shopping Calorie Burn Calculator is a simple tool that estimates the number of calories burned during different types of shopping activities, such as grocery, clothing, window, and mall shopping. It can be beneficial for individuals who want to monitor their physical activity levels and track their progress towards their fitness goals.
Instructions for Utilizing the Shopping Calorie Burn Calculator
To use the Shopping Calorie, Burn Calculator, follow these simple steps:
- Select the type of shopping activity: The first step is to select the type of shopping activity from the drop-down menu provided. You can choose from four options, including grocery shopping, clothing shopping, window shopping, and mall shopping.
- Enter your weight: Input your weight in pounds. It is an essential factor in determining the number of calories burned.
- Enter the duration of shopping: Input the duration of your shopping activity in minutes.
- Select MET Value: The Metabolic Equivalent of Task (MET) is a measure of the intensity of physical activity. The Shopping Calorie Burn Calculator offers four different MET values corresponding to the four shopping activities. You can select one from the drop-down menu or leave it blank to use the default value associated with the selected shopping activity.
- Enter your height: Input your height in either centimeters, meters, feet, or inches. It is necessary to calculate the calories burned.
- Enter your age: Input your age in years.
After providing all the necessary input, click on the "Calories Burned Shopping" button to see the results.
Output Fields and Their Corresponding Interpretations:
The Shopping Calorie Burn Calculator generates the following output fields:
- Activity: Displays the selected shopping activity.
- Weight: Displays the weight you inputted.
- Duration of Shopping: Displays the duration of your shopping activity.
- MET Value: Displays the selected or default MET value for the shopping activity.
- Height: Displays the height you inputted.
- Age: Displays the age you inputted.
- Calories Burned: Displays the estimated number of calories burned during the shopping activity.
Calorie Burn Calculator by shopping Formula
The formula used by the Shopping Calorie Burn Calculator is:
Calories Burned = (CALORIES_PER_KG_PER_HOUR * Weight In Kg * MET * Time) / 60
Where, CALORIES_PER_KG_PER_HOUR = 3.5 Weight in Kg = Weight in pounds divided by 2.205 MET = Metabolic Equivalent of Task Time = Duration of shopping activity in minutes
Illustrative Example
Suppose you are a 35-year-old woman who weighs 150 pounds and goes for grocery shopping for 45 minutes. Your height is 5 feet 5 inches (165 cm). The estimated number of calories you burn during this activity can be calculated as follows:
Weight in kilograms = 150 / 2.205 = 68.04 kg Height in centimeters = 165 cm MET for grocery shopping = 2.0 Time = 45 minutes
Calories Burned = (3.5 * 68.04 * 2.0 * 45) / 60 = 178.47 calories
Illustrative Table Example
Below is a table containing multiple rows of example data without additional explanation.
| Activity | Weight (lbs.) | Duration of Shopping (mins) | MET Value | Height (cm) | Age | Calories Burned |
| Grocery Shopping | 130 | 30 | 2.0 | 160 | 25 | 102 |
| Clothing Shopping | 140 | 60 | 2.5 | 170 | 30 | 230 |
| Window Shopping | 120 | 90 | 3.0 | 155 | 40 | 268 |
| Mall Shopping | 160 | 120 | 4.0 | 175 | 35 | 628 |
The Shopping Calorie Burn Calculator is a useful tool that can help individuals determine the number of calories burned during different types of shopping activities. By inputting relevant data such as weight, height, age, and the duration of the shopping activity, the calculator generates an estimated number of calories burned. This information can be helpful for individuals who want to track their physical activity levels and monitor their progress towards their fitness goals. The Shopping Calorie Burn Calculator is easy to use and can be accessed online, making it a convenient tool for anyone looking to maintain a healthy and active lifestyle.
