Calculate the number of calories burned during a badminton game.

Duration (in minutes)0
Weight (in kilograms)0
Intensity LevelSelect Intensity Level
Calories Burned0

Badminton enthusiasts looking to track calorie burn during games can benefit from our calories burned badminton calculator. It pairs well with the calories burned running calculator, helping you monitor your fitness progress.

## How to Use the Calories Burned Badminton Calculator

The Calories Burned Badminton Calculator is a useful tool for determining the number of calories you burn during a game of badminton. This calculator helps you understand the energy expenditure associated with this popular sport, enabling you to track and manage your calorie burn during your badminton sessions.

## Instructions for Utilizing the Calculator

To effectively utilize the Calories Burned Badminton Calculator, follow these simple steps:

1. Duration (in minutes): Enter the duration of your badminton game in minutes. This field represents the length of time you spend playing the sport.
2. Weight (in kilograms): Input your body weight in kilograms. Your weight is a critical factor in determining the number of calories burned, as heavier individuals generally burn more calories during physical activity.
3. Intensity Level: Select the intensity level of your badminton game from the options provided. Choose between Low, Moderate, or High to reflect the exertion level of your session. This selection affects the calorie burn estimation.

Once you have provided the required inputs, click the Calculate button to obtain the results.

## Calories Burned Badminton Calculator Formula

The calculator employs the following formula to estimate the calories burned during a badminton game:

Calories Burned = MET × Weight × Duration

In this formula, MET stands for Metabolic Equivalent of Task, which represents the energy expenditure per unit of body weight per minute. The MET values for badminton differ based on the intensity level chosen.

## Illustrative Example

Let's consider an example to understand how the Calories Burned Badminton Calculator works. Suppose you engage in a high-intensity badminton game for 60 minutes, weigh 70 kilograms, and select High as the intensity level.

By inputting these values into the calculator and clicking Calculate, you would obtain the following results:

• Duration (in minutes): 60
• Weight (in kilograms): 70
• Intensity Level: High
• Calories Burned: 2940.00

According to the calculations, you would burn approximately 2940.00 calories during your one-hour high-intensity badminton game.

## Illustrative Table Example

Here's an example table showcasing the calories burned for different individuals during badminton games using the Calories Burned Badminton Calculator:

Duration (in minutes)

Weight (in kilograms)

Intensity Level

Calories Burned

4560Low1080.00
9080Moderate4400.00
3075High1575.00

The Calories Burned Badminton Calculator is a valuable tool for estimating the number of calories you burn during a game of badminton. By understanding your calorie burn, you can make informed decisions about your fitness goals, including weight management and overall health. Incorporate this calculator into your fitness routine to track your energy expenditure and stay motivated. Remember, badminton is not only a fun sport but also an excellent way to burn calories and improve your physical well-being.